Tom Walters saves the (or my) day: Three exercises to nerve pain in the arms (YouTube). Wonderful stuff for anyone typing and typing and pointing and clicking. If you want to skip the explanations, go directly to 3:20.
On a related note, The Washington Post has an article about the effect of device use on fine motor skills, including handwriting (gift link).
Wednesday, November 8, 2023
Nerves, arms, hands
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