Wherever you go, there you are:
How can the sight of new countries give you pleasure? Getting to know cities and places? That agitation of yours turns out to be useless. Do you want to know why your running away doesn’t help? You take yourself along. Your mental burden must be put down before any place will satisfy you.Seneca, Epistles 28.2. Quoted in Ward Farnsworth’s The Practicing Stoic: A Philosophical User’s Manual (Boston: David R. Godine, 2018). Adapted from an unidentified public-domain translation.
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Senecan advice for liberal-arts types : Dunning-Kruger Montaigne