We are being cheated out of spring in downstate Illinois — with rain, wind, and freezing temperatures on too many days. As Elaine observes, we’ve had about four days of spring, two of which were in February. So in lieu of walking, we’re sometimes doing Pilates.
Elaine discovered Rachel, The Girl with the Pilates Mat, a certified Pilates instructor who began posting workout videos to YouTube during the pandemic. Rachel’s great — her channel now has more than twelve million views.
I highly recommend Pilates for strength and balance. And doing these exercises makes me feel taller — almost 5′9″.
Tuesday, April 19, 2022
The Girl with the Pilates Mat
Subscribe to:
Post Comments (Atom)
comments: 3
personal lessons here
https://nycma.lunaimaging.com/luna/servlet/detail/NYCMA~5~5~173464~513148:939-945-8-Avenue?sort=borough%2Cblock%2Clot%2Czip_code&qvq=q:block%3D1046;sort:borough%2Cblock%2Clot%2Czip_code;lc:NYCMA~5~5&mi=26&trs=57
Whatever it is, I just can’t see it. I’ll try on a bigger screen later.
no signage or anything, but it was where the pilates studio was located in nyc
here's a better image
https://digitalcollections.nypl.org/items/3125a200-8b5d-0130-e9a5-58d385a7bbd0
Post a Comment