Tuesday, November 22, 2005

Twelve ways to boost your immunity

The BBC offers twelve tips to help boost your immunity--to illness, not from prosecution. It's getting more and more wintry here in the American midwest, and I find that even thinking about boosting my immunity seems to be helpful.

LINK: "Boost your immunity" (via Deeper Motive)

comments: 1

Wong Online PoKér Hu said...

The words hear are proper diet and exercise. The best way to avoid diseases is to make the body ready for anything. Since the environment isa unpredictable, it is advisable to seek the best defense through food and supplements.